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March 18, 2019
5:30 PM - 6:15 PM
Falcon Civic Center
1305 5th Avenue NE
Independence, IA 50644
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Cardio Combo Strength (CC'S)

Monday, March 18, 2019

NEW Combination Cardio & Strength Class offered at the Falcon Civic Center begins March 18th and runs M&W at 5:30-6:15pm.

This Cardio Combo Strength (CC'S) Class consists of a mixture of cardiovascular & strength moves. All levels of fitness are welcome. **Please consult your physician before beginning this or any new fitness regimen.** Class will meet on Mondays & Wednesdays from 5:30-6:15pm for 7 weeks (March 18th- May 1st) at the Falcon Civic Center Gym. The cost is $42.00 for the entire 7 weeks of classes, $4.00 drop-in is also offered if you are unable to commit to the full session.The Instructor for this class will be Janet Buls. Register at the Falcon Civic Center by the 1st day of class. Call 319-334-6711 if you have any questions or would like more information.